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Joseph Coppus
Oct 30, 20233 min read
Spooky Truths about Halloween Candy: A Scary Guide to Healthier Alternatives
As Halloween approaches, the streets are adorned with ghoulish decorations, costumes, and, of course, candy. While indulging in sweet...
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Joseph Coppus
Oct 10, 20233 min read
Falling Back in Time: How Daylight Saving Time Affects Your Circadian Rhythm
As the leaves change color and the days grow shorter, we find ourselves on the brink of that biannual ritual – the fall time change....
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Joseph Coppus
Sep 23, 20233 min read
Harnessing the Power of the Autumn Equinox for Neurological Well-Being
As the days grow shorter and the leaves begin to change color, the autumn equinox ushers in a time of transition and transformation. This...
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